Number three in the little series I am doing focusing on simple activities that can help during periods of mental ill health – see here and here for the first two.
I don’t know much about the actual technical side of gardening, but I enjoy the little bits I do & find it satisfying when my clumsy attempts sometimes work out (key word: sometimes). This year I managed to grow two teeny tiny peppers after shoving a few seeds from my lunch into some pots. They fell off before they could get any bigger, but they were stupidly cute while they lasted!
Today is World Mental Health Day so I thought I would post up the second in a series of doodles I am doing based on simple activities that can help during periods of mental illness, or that just generally improve mental health. The reading one I posted recently is the first one.
This one is: walking. I like to go somewhere quiet with lots of trees but just getting some fresh air is good for clearing away some of those cobwebs.
I will be posting a bit more about these images soon, as well as adding another couple of drawings, so keep an eye out…